“Where do I even begin. Team Branch provides killer workouts no doubt, but the family and friendships created within those four walls is what it is all about. The support and motivation isn’t something you find everywhere. When I first started I thought no way am I going to be able to do this more than 3 times a week—and now quite honestly the real workout is forcing myself to take rest days! They also have yoga classes multiple times a week that are a great addition to your routine. #teambranch truly has it all—come check it out and join the fam!”
WELCOME TO #TEAMBRANCH
What makes #TEAMBRANCH different? We are a community for all. We provide an environment where people of all fitness levels can come to work hard and push each other to do and be better.
We combine interval & dynamic training with Strength & Conditioning to maximize result potential. Through functional training methods and nutrition guidance we help you become stronger and healthier to live your best life.
Bootcamps are created daily to keep training fun, exciting, and new! Our creative programming format allows for modifications to accommodate every fitness level that walks through the door, from a person straight off their couch, to the competitive athlete, and everyone in between.
- Modifications and Progressions for Fitness for every fitness level:
Straight off the couch to Competitive Athletes - Hybrid Fitness:
Strategic blend of Interval Training, Weight Training, Endurance and Conditioning - Nutrition guidance included with memberships
WHAT PEOPLE ARE SAYING
- “I have tried everything under the sun and my absolute favorite is Josh’s gym. I love to run and do self workouts, don’t get me wrong. But my body gets into such a routine that I get in a rut and don’t see results. So I always find myself going back to Josh’s gym and leave feeling rejuvenated and motivated for more. The classes are dynamic, and the team camaraderie in that gym push me to the next level. I highly recommend at least ‘trying it out’ and I promise you’ll leave with knowing that this year is your year!”
-Katia G.
- “Educated and professional staff. The atmosphere for this fitness center is unmatched in the area. It’s members and trainers motivate each other to ensure top-tier results, session by session. Without a doubt, consistent with intensity for every health seeker looking to improve.”
-Connor B.
- “This is my favorite place to be. The boot camps are unique and well put together. The community pushes each other to do better and it’s fun!”
-Nick G.
- “I’ve never been part of a gym like Team Branch. Everyone is friendly, encouraging and welcoming. Each day the workouts are different but fit every fitness level, allowing anyone to join. They are fast-paced, challenging but most importantly rewarding. I can’t say enough about the trainers (Josh and Mike). They take the time to invest in you; understand your goals, ensure you are working hard from start to finish and push you to levels you didn’t know you could go. They truly want you to succeed. I recommend Team Branch to everyone, you will not be disappointed!”
-Jessica M.
- “I have been going to #Team Branch for a little over six months. I started with having never gone to a boot camp and lifting minimal weights. I am now increasing in my strength, have lost some weight, and more importantly lost all-around inches—now down a size in clothing. I have gained so much confidence in what I am doing. I have a great support system and have appreciated the support and patience Josh has given me… he is the BEST! Everyone at #Team Branch is amazing and supportive, couldn’t have made it this long without Josh, Mike and everyone else!”
-Deanna P.
- “I started going to Team Branch about three months ago. I was referred by my friend. I only went about once or twice a week but in that short time it’s making a big difference. I was able to gain some strength and an ‘I can do it’ attitude. I was able to complete a half-marathon last week and with the strength training from Team Branch it got me through the finish line. Thank you. I am committing myself to attend at least three times a week. I love it”
-Sheryl P.
- “Great place to get motivated, awesome people, challenging workouts, always changing routines! And loud music! Just my type of place!”
-Amy T.
COME TRAIN WITH US!
